About the Course

Drop-in Meditation Class with Ivan Stacy

Thursdays 7.30pm – 8.45pm

Mindscience: A practical Buddhist psychology for happiness

For thousands of years, Buddhists have explored the inner workings of the mind and arrived at a profound experience of contentment. Everyone – Buddhist or not – is welcome to join this course and learn a science of the mind, understand themselves better, and find the same deep inner peace.

30/3 Understanding the Mind
6/4 Real Solutions
13/4 Better Happiness
27/4 A Meditative Life
4/5 A Spiritual Journey

No booking required. Suggested Donation : HK $50 – $100 each class

All donations are used to run and develop the Centre and spread Buddha’s precious teachings. 


The Teacher

Ivan Stacy has been meditating and studying dharma for nine years, first in the UK and now in Hong Kong. He has travelled extensively, and has worked as a teacher in several countries in Asia. In his teaching, he tries to bring what he has learnt from those experiences to life in a clear and practical way.

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Venue

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