Half-Day Learn to Meditate

Meditation helps us lead a life of happiness and peace. These half-day courses are the best ways to learn the essential skills to successful meditation. We can deepen our meditation skills and experience by establishing a regular half-day practice through guided meditation and receiving advice from teachers. The positive energies generated can alleviate our daily stresses and act as inspirations for us when dealing with problems in our daily life.

Dates : May 27, 2012 (Sunday)
Time : 9:30am – 12:30pm
Course fee : HK$ 98 (with light refreshments)

Teacher : Charis Uyecio

Timetable
9:30 – 10:45am                 Guided Meditation
10:45 – 11:15am              Tea break with refreshment
11:15am – 12:30pm        Guided Meditation

* Conducted in English

Inquiry & Enrolment :
Kadampa Meditation Centre Hong Kong
Tel : 2507 2237
Email : info@meditation.hk

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