About the Course


Heal your mind; Heal your world with Katy Ellison

When our world is in turmoil, our lives seem to be a continuous uphill battle from all angles and our minds are easily filled with anxious feelings and worries.  We become despondent, depressed or even angry.  What is happening?

…the result of concentrating all the time on deceptive objects is that our mind becomes disturbed and we remain in the miserable life of samsara. If we wish to experience pure happiness, we must acquaint our mind with the truth.

Geshe Kelsang Gyatso “How to Transform Your Life”

In these meditation practices, we allow ourselves to get in tuned with the truth in order to heal our mind and create a better world for us and others.

Jul 8   Existence of Enlightened Beings
Jul 15   We may die today
Jul 29   Impermanence
Aug 5   The power of love
Aug 12 The power of prayers

Wednesdays 12.30pm – 1.00pm

Teaching in English. No previous experience is necessary.

No booking required. Everyone welcome!

Whilst part of a course, each individual class is self-contained so you can join at any time.

Donation is appreciated. Suggested Donation : HK $50 each class.

All donations are used to run and develop the Centre and spread Buddha’s precious teachings. 

The Teacher

Katy Ellison has been studying Dharma under Venerable Geshe Kelsang Gyatso Rinpoche for over 15 years.  She worked in the finance industry for many years and is now a full-time mother of two children.  She has found new meaning in life by integrating Buddha’s teaching in her busy life.