About the Course


As KMC HK is currently closed until further notice due to epidemic precaution, everyone is welcome to join our meditation classes with Gen Tonglam by Facebook Live @ 7:30pm on the following Tuesdays: 

Reality-based Problem Solving: Teachings on the Four Noble Truths with Gen Kelsang Tonglam

The first set of teachings Buddha gave was on the four noble truths. They are the essence of all Dharma teachings and the actual method to solve our human problems.

In this series, Gen Tonglam will help us to look at life’s problems in the context of the four noble truths and develop renunciation. This way, our mind will be more in tune with reality, become lighter and happier, and already on the side of liberation, on the side of the solution.

18 August – A Realistic Look at Pain and Discomfort

1 September – Suffering is Optional

8 September – An End to Our Problems

15 September – The Path to Actual Freedom

* Teaching in English. Donation is welcome.

Credit card: http://www.meditation.hk/en/make-a-donation/ 


Everyone is welcome to attend these classes. No booking required. Whilst part of a course, each individual class is self-contained so you can join at any time.

Donation is appreciated. Suggested Donation : HK$80 each class.

All donations are used to run and develop the Centre and spread Buddha’s precious teachings. 

The Teacher

Gen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia and the Resident Teacher of Kadampa Meditation Centre Hong Kong and Kadampa Meditation Centre Taiwan.

Gen Tonglam has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.