About the Course

As KMC HK is currently closed until further notice due to epidemic precaution, everyone is welcome to join our meditation classes with Gen Tonglam by Facebook Live @ 7:30pm on the following Tuesdays: 

Mindscience: A practical Buddhist psychology for happiness

For thousands of years, Buddhists have explored the inner workings of the mind and arrived at a profound experience of contentment. Everyone – Buddhist or not – is welcome to join this course and learn a science of the mind, understand themselves better, and find the same deep inner peace.

8/6 Understanding the Mind
15/6 Real Solutions
22/6 Better Happiness
6/7 A Meditative Life
13/7 A Spiritual Journey

* Teaching in English.

Each class will remain online 2 days until 9pm on Thursday.

* These classes are for those who are currently living in Hong Kong. Please register to join our Facebook group before class starts. If you have already joined, there is no need to register again. To join, please click the link below and then click “Join Group” :


To download e-book of How to Solve our Human Problems

To download e-book of How to Understand the Mind

Donation is welcome.

Credit card: http://www.meditation.hk/en/make-a-donation/ 


Everyone is welcome to attend these classes. No booking required. Whilst part of a course, each individual class is self-contained so you can join at any time.

Donation is appreciated. Suggested Donation : HK$80 each class.

All donations are used to run and develop the Centre and spread Buddha’s precious teachings. 

The Teacher

Gen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia and the Resident Teacher of Kadampa Meditation Centre Hong Kong and Kadampa Meditation Centre Taiwan.

Gen Tonglam has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.