About the Course

As KMC HK is currently closed until further notice due to epidemic precaution, everyone is welcome to join our meditation classes with Gen Tonglam by Facebook Live @ 7:30pm on the following Tuesdays: 


Meditations for Health and Healing

Health matters to everyone. When we, our families, or friends suffer from physical and mental sickness, we feel actual fear and are tormented by various kinds of pain, feeling helpless when enduring serious disease. From a Buddhist perspective, Buddha gave detailed explanations of the causes of sickness, meditations we can use to stay healthy, and how we can integrate ill-health into the spiritual journey. Through these practices, we will optimize our health and lose our fear of sickness. Also, we can help others through healing actions by developing wisdom and compassion.

* Teaching in English.

* These classes are for those who are currently living in Hong Kong. Please register to join our Facebook group before class starts. If you have already joined, there is no need to register again. To join, please click the link below and then click “Join Group” :


Donation is welcome.

Credit card: http://www.meditation.hk/en/make-a-donation/ 


Everyone is welcome to attend these classes. No booking required. Whilst part of a course, each individual class is self-contained so you can join at any time.

Donation is appreciated. Suggested Donation : HK$80 each class.

All donations are used to run and develop the Centre and spread Buddha’s precious teachings. 

The Teacher

Gen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia and the Resident Teacher of Kadampa Meditation Centre Hong Kong and Kadampa Meditation Centre Taiwan.

Gen Tonglam has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.