About the Course

How to Understand the Mind
The Nature and Power of the Mind

This completely revised book by the author of Modern Buddhism offers deep insight into our mind and shows how an understanding of its nature and functions can be applied practically to our everyday life to improve the quality of our lives and attain a deep, liberating experience.

“ If we really want to be truly happy and free from suffering we must improve our understanding of the mind”
Venerable Geshe Kelsang Gyatso Rinpoche

Studying this extraordinary book in a systematic way on the Foundation Programme will enable you to deepen your experience of Buddhism through weekly in-depth teachings, guided meditations and paired discussions. Through this, you will be inspired to live compassionately in the modern world and find lasting peace and happiness.

Saturdays 1pm-5pm
Course Fee: $400 per month (course runs for 12-18 months)
Trial of classes is available before enrolment
Please contact education@meditation.hk

All course fees are used to run and develop the Centre and spread Buddha’s precious teachings.  KMC HK is a registered charitable organization in Hong Kong (granted exemption under Section 88 of the Inland Revenue Ordinance).

The Teacher

Gen Kelsang Rabten is the NKT-IKBU National Spiritual Director for Australia, New Zealand and South East Asia and the Resident Teacher at Kadampa Meditation Centre Hong Kong.

Gen Rabten is a pure disciple who has trained under the guidance of his Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche, for more than 20 years. His teachings are precise and compassionate, and he exemplifies the essence of the modern Kadampa’s way of life, inspiring many people to embark on this meaningful path.

Gen Rabten 1


Kadampa Meditation Centre Hong Kong

1/F Causeway Tower, 16-22 Causeway Road, Causeway Bay, Hong Kong

Tel. 2507 2237

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