About the Course
Discover for yourself the inner peace and lightness of mind that come from meditation.
These courses are ideal ways to learn the essential skills of successful meditation. They also provide an opportunity to deepen our meditation experience and to train our mind to become more peaceful and pure. When our mind finds lasting inner peace, we will be happy all the time, even in the most adverse condition.
Half – day Version
10:00am – 12:30pm
Course fee: HK$200 (with light refreshments)
10:00 – 11:00am Teaching & Guided Meditation
11:00 – 11:30am Tea break with refreshment
11:30 – 12:30pm Teaching & Guided Meditation
August 26 with Gen Kelsang Tonglam
September 30 with Katy Ellison
Gen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia and the Resident Teacher at Kadampa Meditation Centre Hong Kong and Taiwan.
Gen Tonglam has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over twenty years. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.
Katy Ellison has been studying Dharma under Venerable Geshe Kelsang Gyatso Rinpoche for over ten years. She worked in the finance industry for many years and is now a full-time mother of two children. She has found new meaning in life by integrating Buddha’s teaching in her busy life.
Marie-Line Dupont moved to HK and joined KMC HK classes since 2011, she finds the meditation practices useful in helping to cope with her life in family and work.
Kadampa Meditation Centre Hong Kong