About the Course

Discover for yourself the inner peace and lightness of mind that come from meditation.

These courses are ideal ways to learn the essential skills of successful meditation. They also provide an opportunity to deepen our meditation experience and to train our mind to become more peaceful and pure. When our mind finds lasting inner peace, we will be happy all the time, even in the most adverse condition.

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Half – day Version

10:00am – 12:30pm

Course fee: HK$200 (with light refreshments)

Timetable:
10:00 – 11:00am Teaching & Guided Meditation
11:00 – 11:30am Tea break with refreshment
11:30 – 12:30pm Teaching & Guided Meditation

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April 28 with Gen Kelsang Tonglam

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July 7 with Kelsang Tumo

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All course fees are used to run and develop the Centre and spread Buddha’s precious teachings.
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This course is also available in Cantonese. Click here for more info & to book.

The Teachers

Gen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia and the Resident Teacher at Kadampa Meditation Centre Hong Kong and Taiwan.

Gen Tonglam has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.

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Venue

Kadampa Meditation Centre Hong Kong

1/F Causeway Tower, 16 -22, Causeway Road, Causeway Bay, HK

Tel: 25072237