About the Course

Discover for yourself the inner peace and lightness of mind that come from meditation

These courses are ideal ways to learn the essential skills of successful meditation. They also provide an opportunity to deepen our meditation experience and to train our mind to become more peaceful and pure. When our mind finds lasting inner peace, we will be happy all the time, even in the most adverse condition.

This course can be followed as three weeks of evening class on Wednesdays or as a half day course on a single Sunday.

Evening Class Version

The next three week evening class series is:

Wednesdays 8pm – 9.15pm
March 1, 8 & 15

Course fee: HK$240 per course


Half – day Version

The next half day course on a Sunday are:

Sunday on March 19
10:00am – 12:30pm
Course fee: HK$200 (with light refreshments)

10:00 – 11:00am Teaching & Guided Meditation
11:00 – 11:30am Tea break with refreshment
11:30 – 12:30pm Teaching & Guided Meditation


All course fees are used to run and develop the Centre and spread Buddha’s precious teachings.

The Teacher

Gen Kelsang Rabten is the NKT-IKBU National Spiritual Director for New Zealand and Australia and South East Asia. He is the Resident Teacher of Kadampa Meditation Centre Hong Kong.

Gen Rabten has trained under the guidance of his Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche for over twenty years.



Kadampa Meditation Centre Hong Kong

1/F Causeway Tower, 16-22 Causeway Road, Causeway Bay, Hong Kong

Tel. 2507 2237


three weeks of evening class on Wednesdays (March 1, 8 & 15)


a half day course on March 19

Share this pageShare on FacebookTweet about this on TwitterPin on Pinterest