About the Course

Online Half Day Learn to Meditate with Gen Kelsang Tonglam

Discover for yourself the immense benefits meditation can have on your life

This course is an ideal way to learn the essential skills of successful meditation so that you can start your own meditation practice at home. It also provides an opportunity to deepen our meditation experience and to train our mind to become more peaceful and pure. When our mind finds lasting inner peace, we will be happy all the time, even in the most adverse condition.

This course is suitable for everyone from complete beginners to experienced meditators.

Date: 6 December (Sunday)
Course fee: HK$200
Enrolment Deadline: 7 December (Monday)

Timetable:
10:00 – 11:00am Teaching & Guided Meditation
11:30 – 12:30pm Teaching & Guided Meditation

Streamed sessions will remain online until 1pm on 8 December

On line booking has been closed, if you would like to book please send email to info@meditation.hk or call 2507 2237 .

All course fees are used to run and develop the Centre and spread Buddha’s precious teachings.

The Teacher

Gen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia and the Resident Teacher of Kadampa Meditation Centre Hong Kong and Kadampa Meditation Centre Taiwan.

Gen Tonglam has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.

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