About the Course

Developing Confidence through Meditation and Mindfulness

Tuesdays  7:30pm – 8:45pm

When we connect with our potential and inner strength we will develop an unshakeable self-confidence that will empower us through whatever challenges life presents us with. This course will share the meditations and mindfulness techniques that give us self-confidence.


Everyone is welcome to attend these classes. No booking required. Whilst part of a course, each individual class is self-contained so you can join at any time.

Donation is appreciated. Suggested Donation : HK $50 – $100 each class.

All donations are used to run and develop the Centre and spread Buddha’s precious teachings. 

The Teachers

Gen Kelsang Rabten is the Resident Teacher of Kadampa Meditation Centre Hong Kong. He has trained and practiced in meditation for over 20 years. His teachings are simple, precise and practical for modern people.




Kadampa Meditation Centre Hong Kong

1/F Causeway Tower, 16-22 Causeway Road, Causeway Bay, Hong Kong

Tel. 2507 2237

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