About the Course

How to Transform Your Life: The Buddhist Path to Happiness

Tuesdays  7:30pm – 8:45pm

Through practising these instructions explained by Venerable Geshe Kelsang Gyatso Rinpoche in his book ‘How to Transform Your Life’, we can transform our life into one of pure and everlasting happiness. These instructions are scientific methods to improve our human nature.

Part One: Foundations with Gen Rabten
6/6 Mind: Understand Perception
13/6 Reincarnation: Become a Spiritual Traveller
20/6 Karma: Create Your Reality
Part Two: Progress
27/6 Love: Open Your Heart with Marie-Line Dupont
4/7 Compassion: Change the World with Denise Lim
11/7 Wisdom: Find your True Self with Tina Chu

No booking required. Suggested Donation : HK $50 – $100 each class

All donations are used to run and develop the Centre and spread Buddha’s precious teachings. 

The Teachers

Gen Kelsang Rabten is the Resident Teacher of Kadampa Meditation Centre Hong Kong. He has trained and practiced in meditation for over 20 years. His teachings are simple, precise and practical for modern people.


Marie-Line Dupont moved to HK and joined KMC HK classes since 2011, she finds the meditation practices useful in helping to cope with her life in family and work.


Denise Lim joined KMC Hong Kong classes since 2009. Inspired by Buddha’s ancient wisdom and the practicality of how meditation practices can be integrated to our modern life, Denise is encouraged through training of the mind, inner peace is possible for protection against sufferings and problems.


Tina Chu has studied Dharma at KMC Hong Kong ever since receiving blessings of Venerable Geshe Kelsang Gyatso Rinpoche four years ago. Integrating Buddha’s teachings into every aspect of her city lifestyle has benefited her in countless ways, improving relationships, work and overall happiness. Through her teaching, she hopes to share her experiences and help others do the same.




Kadampa Meditation Centre Hong Kong

1/F Causeway Tower, 16-22 Causeway Road, Causeway Bay, Hong Kong

Tel. 2507 2237

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