About the Course

Clear Mind @Work with Gen Kelsang Tonglam

Tuesdays  7:30pm – 9:00pm

Improve your focus, creativity, physical and emotional well-being through applying practical advice on how to reduce harmful stress and increase your work productivity. This course is designed to meet the needs of contemporary lifestyles and to be easily integrated into the demands of busy work and home life.

21/8 Dealing with Stress
28/8 Transforming Anger and Conflicts
4/9 Embracing Change
18/9 Authentic Leadership

Everyone is welcome to attend these classes. No booking required. Whilst part of a course, each individual class is self-contained so you can join at any time.

Donation is appreciated. Suggested Donation : HK $50 – $100 each class.

All donations are used to run and develop the Centre and spread Buddha’s precious teachings. 

The Teacher

Gen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia and the Resident Teacher at Kadampa Meditation Centre Hong Kong and Taiwan.

Gen Tonglam has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over twenty years. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.


Kadampa Meditation Centre Hong Kong

1/F Causeway Tower, 16-22 Causeway Road, Causeway Bay, Hong Kong

Tel. 2507 2237