About the Course
Developing Confidence through Meditation and Mindfulness
Tuesdays 7:30pm – 8:45pm
When we connect with our potential and inner strength we will develop an unshakeable self-confidence that will empower us through whatever challenges life presents us with. This course will share the meditations and mindfulness techniques that give us self-confidence.
Everyone is welcome to attend these classes. No booking required. Whilst part of a course, each individual class is self-contained so you can join at any time.
Donation is appreciated. Suggested Donation : HK $50 – $100 each class.
All donations are used to run and develop the Centre and spread Buddha’s precious teachings.
Kadampa Meditation Centre Hong Kong
Tel. 2507 2237