About the Course
Meditation allows us to find peace and happiness in everyday life, no matter our circumstances. By learning the art of meditation through Buddha’s teachings, children can be nourished by its immeasurable benefits and learn how to cultivate a truly joyful mind early on in life.
These classes include a fun range of activities for kids to learn from such as teachings, guided meditations, discussions, storytelling, and artwork.
Teacher: Daleena Samara
Date: 5 February, 12 March, 30 April, 25 June
Sunday 10:30am – 12:00pm
Suitable for children at age 6-12. Children need to be accompanied by parents. No booking required. Donations are welcome
Daleena Samara is our Dharma for Kids teacher. She is a mum and loves children. She has studied and practised Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 6 years. She has been teaching Kadam Dharma to children for over 2 years.
Kadampa Meditation Centre Hong Kong