About the Course

Modern life is becoming increasingly complicated and stressful and it is becoming very difficult to enjoy inner stillness and contentment. The increase in technology, social media and communications is making us so distracted that we are losing sight of what truly matters in terms of genuine happiness and the purpose of our life.

By contemplating our mortality, we can quickly eliminate all our ordinary worries and anxieties and control our distractions, because it prevents us from being overwhelmed by the world around us.

In this weekend course, Gen Dornying will take us on a more in-depth journey into Buddhism, exploring the meaning of our death, our rebirth and how our reality is shaped by our actions, or karma. Don’t miss this opportunity to gain a fresh perspective that cuts through our distractions, destroys our stress and daily worries, and gets us on the path to genuine happiness.

Everybody welcome.

Teachings in English with Cantonese and Mandarin translation.

Friday 9/11 7.30pm – 9.00pm Introduction
Saturday 10/11 10.00am – 11.15am Teaching
12.00pm – 12.45pm Meditation
2.30pm – 3.45pm Teaching
4.15pm – 5.00pm Meditation
5.30pm – 7.30pm Offering to Spiritual Guide Tsog Puja
Sunday 11/11 10.00am – 11.15am Teaching
12.00pm – 12.45pm Meditation
2.30pm – 3.45pm Teaching
4.15pm – 5.00pm Meditation

Date: 9 – 11 November
Venue: Kadampa Meditation Centre Hong Kong
Course Fee : HK$400 ($320 for Teacher Training Programme and Foundation Programme students)
Enrolment Deadline: 8 November 2018 (Thursday)

On line booking has been closed, if you would like to book please send email to info@meditation.hk or call 2507 2237 .

All donations and course fees are used to run and develop the Centre and spread Buddha’s precious teachings. 

The Teacher

Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne. Gen Dornying has been teaching Kadampa Buddhism for over 12 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.

Enjoy these video clips of Gen Dornying:

1. A short interview with Gen Dornying discussing the benefits of meditation and mindfulness, and how to transform your life by developing inner peace.

2. Gen Dornying guided the meditation retreat during 2013 Fall Festival in Portugal.


Kadampa Meditation Centre Hong Kong

1/F Causeway Tower, 16 -22, Causeway Road, Causeway Bay, HK

Tel: 25072237