About the Course
Improve your focus, creativity, physical and emotional well-being through applying practical advice on how to reduce harmful stress and increase your work productivity. This workshop is designed to meet the needs of contemporary lifestyles and to be easily integrated into the demands of busy work and home life.
|10:00 – 11:00am||Teaching & Guided Meditation|
|11:00 – 11:30am||Tea break with refreshment|
|11:30 – 12:30pm||Teaching & Guided Meditation|
Sunday on October 21 – Clear Mind @ Work
10:00am – 12:30pm
Course fee: HK$200 (with light refreshments)
All course fees are used to run and develop the Centre and spread Buddha’s precious teachings.
Gen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia and the Resident Teacher at Kadampa Meditation Centre Hong Kong and Taiwan.
Gen Tonglam is a pure disciple who has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over twenty years. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.
Kadampa Meditation Centre Hong Kong
Tel. 2507 2237