About the Course
Learn practical meditations and life tools that provide real solutions for common challenges of modern living. These half day meditation workshops are run regularly throughout the year and cover topics such as: anger, anxiety, low self-esteem and bad habits.
Sunday on 3 September – Overcoming Anxiety
10:00am – 12:30pm
Course fee: HK$200 (with light refreshments)
All course fees are used to run and develop the Centre and spread Buddha’s precious teachings.
10:00 – 11:00am Teaching & Guided Meditation
11:00 – 11:30am Tea break with refreshment
11:30 – 12:30pm Teaching & Guided Meditation
Gen Kelsang Rabten is the NKT-IKBU National Spiritual Director for Australia, New Zealand and South East Asia and the Resident Teacher at Kadampa Meditation Centre Hong Kong.
Gen Rabten is a pure disciple who has trained under the guidance of his Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche, for more than 20 years. His teachings are precise and compassionate, and he exemplifies the essence of the modern Kadampa’s way of life, inspiring many people to embark on this meaningful path.
Kadampa Meditation Centre Hong Kong
Tel. 2507 2237