About the Course

Improve your focus, creativity, physical and emotional well-being through applying practical advice on how to reduce harmful stress and increase your work productivity. This workshop is designed to meet the needs of contemporary lifestyles and to be easily integrated into the demands of busy work and home life.

10:00 – 11:00am Teaching & Guided Meditation
11:00 – 11:30am Tea break with refreshment
11:30 – 12:30pm Teaching & Guided Meditation

Sunday on October 21 – Clear Mind @ Work

10:00am – 12:30pm
Course fee: HK$200 (with light refreshments)

On line booking has been closed, if you would like to book please send email to info@meditation.hk or call 2507 2237 .

All course fees are used to run and develop the Centre and spread Buddha’s precious teachings.

This course is also available in Cantonese with Ken To on Ocotber 27. Click here for more info & to book.

The Teacher

Gen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia and the Resident Teacher at Kadampa Meditation Centre Hong Kong and Taiwan.

Gen Tonglam is a pure disciple who has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over twenty years. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.

Venue

Kadampa Meditation Centre Hong Kong

1/F Causeway Tower, 16-22 Causeway Road, Causeway Bay, Hong Kong

Tel. 2507 2237