About the Course

Drop-in Meditation Class with Katy Ellison

Wednesdays 7:30 – 8:30pm

Journey into the Mind

“Happiness and suffering are states of mind, and so their main causes cannot be found outside the mind.”  Geshe Kelsang Gyatso in How to Transform Your Life.

In this course, we take a journey into our mind to discover the real nature of our mind. By using correct imagination, we simulate the blissful clarity of our mind and mix it with the true nature of all phenomenon to experience a much deeper sense of inner peace and joy.

Nov 7 Body of Light
Nov 21 Clarity
Dec 5 Blissful Emptiness

Everyone is welcome to attend these classes. No booking required. Whilst part of a course, each individual class is self-contained so you can join at any time.

Donation is appreciated. Suggested Donation : HK $50 – $100 each class.

All donations are used to run and develop the Centre and spread Buddha’s precious teachings. 

The Teacher

Katy Ellison has been studying Dharma under Venerable Geshe Kelsang Gyatso Rinpoche for over ten years. She worked in the finance industry for many years and is now a full-time mother of two children. She has found new meaning in life by integrating Buddha’s teaching in her busy life.

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Venue

The Hive, No.5 Tai Mong Tsai Rd, Sai Kung
(Public parking is available opposite)