One-day silent retreat with Gen Kelsang Tonglam 

Normally we are constantly distracted by external objects, frenetic activities, disquiet thoughts and idle chit chat. Our mind is scattered and our experience of the spiritual path remains superficial. Observing silence is a powerful method to disengage us from this busyness and it leads us naturally to deeper levels of being.

On this one-day silent retreat, we will learn to quiet our mind through meditation, and come to discover its true nature, clarity, and thereby experience a deep sense of inner peace.

Treat yourself to a day of Peace

Switch off your phone and take a break from your daily activities, gain a taste of retreat by spending a day in this blessed environment in the heart of the city.

Timetable

11.30am – 12.30pm Teaching
2.00pm – 2.45pm Session 1
3.15pm – 4.00pm Session 2
4.30pm – 5.30pm Session 3 + Q&A session

Teachings in English. 

Date: 17 Sunday (Sunday)
Date: 11.30am – 5.30pm
Course fee: HK$220
Course fee: HK$180 (for FP / TTP Study Programme students only)

limited spaces, online booking is required

On line booking has been closed, if you would like to book please send email to booking@meditation.hk .

All course fees are used to run and develop the Centre and spread Buddha’s precious teachings.