Half-day course on “The Illusion of Loneliness” with Gen Kelsang Tonglam

Companionship is one of our deepest emotional attachments. We long to have good friends, intimate relationships and to feel part of others’ lives.

However, there have been times in our life when we have felt lonely and disconnected, even when out with friends or in the arms of someone who cares for us, while at other times we have cherished some quiet time by ourself. This shows that loneliness is not the same as being alone.

In this half day course, Gen Tonglam will guide us to develop states of mind that make us feel close and connected to others, both when we’re with them, as well as when we’re alone. By practising these instructions, we ultimately see through the illusion of loneliness so that we can allow a natural closeness and authentic love for others to arise and never feel lonely again.


10:00 – 11:15am Teaching
11:15 – 12:00pm Break
12:00 – 1:00pm Guided Meditation & Q&A

Conducted in English. 

Date: 18 June (Sunday)
Date: 10:00am – 1:00pm
Course fee: HK$200
Booking Deadline : 17 June (Saturday)

All course fees are used to run and develop the Centre and spread Buddha’s precious teachings.