{"id":2857,"date":"2016-01-01T18:30:08","date_gmt":"2016-01-01T10:30:08","guid":{"rendered":"http:\/\/www.meditation.hk\/2021\/?post_type=portfolio&#038;p=2857"},"modified":"2016-06-20T17:24:54","modified_gmt":"2016-06-20T09:24:54","slug":"free-your-mind","status":"publish","type":"portfolio","link":"https:\/\/www.meditation.hk\/2021\/en\/portfolio-item\/free-your-mind\/","title":{"rendered":"Free Your Mind: How to overcome attachment"},"content":{"rendered":"<div  class='avia-image-container  av-styling-    avia-builder-el-0  el_before_av_tab_container  avia-builder-el-first  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-0 avia-img-lazy-loading-not-0 avia_image' src='http:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2016\/01\/FreeYourMind-web2-212x300.jpg' alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div>\n<div  class=\"tabcontainer   top_tab   avia-builder-el-1  el_after_av_image  avia-builder-el-last \" role=\"tablist\">\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-1-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-1\" class=\"tab active_tab\"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue81e' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h3>About the Course<\/h3>\n<p><\/div>\n<div id=\"tab-id-1-content\" class=\"tab_content active_tab_content\" aria-hidden=\"false\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p>Attachment is the rope that binds us to a life of suffering. It keeps us investing our energy in things that can&#8217;t give us the real lasting peace and happiness we crave. Our attachment keeps us locked in unhealthy mental habit patterns, repeating mistakes that undermine our personal growth.<\/p>\n<p>On this course, Gen Rabten will share the meditations Buddha taught that free our mind from attachment and allow us to enjoy a life of real fulfilment.<\/p>\n<p><em>(Conducted in English with Cantonese and Mandarin translation)<\/em><\/p>\n<p><strong>June 19 (Sunday) Event Schedule<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"348\">10:00 &#8211; 11:15am<\/td>\n<td width=\"348\">Teaching<\/td>\n<\/tr>\n<tr>\n<td width=\"348\">11:15 &#8211; 12:00pm<\/td>\n<td width=\"348\"><em>Tea Break<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"348\">12:00 &#8211; 12:45pm<\/td>\n<td width=\"348\">Meditation<\/td>\n<\/tr>\n<tr>\n<td width=\"348\">2:15 &#8211; 3:30pm<\/td>\n<td width=\"348\">Teaching<\/td>\n<\/tr>\n<tr>\n<td width=\"348\">3:30 &#8211; 4:00pm<\/td>\n<td width=\"348\"><em>Break<\/em><\/td>\n<\/tr>\n<tr>\n<td width=\"348\">4:00 &#8211; 5:00pm<\/td>\n<td width=\"348\">Meditation, Discussion and Q&amp;A<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"gmail_default\"><strong><strong><br \/>\n\u200b<\/strong><\/strong><strong>On line booking has been closed, if you would like to book please send email to <a href=\"mailto:info@meditation.hk\" target=\"_blank\" rel=\"noopener\">info@meditation.hk<\/a> or call <a href=\"tel:2507%202237\" target=\"_blank\" rel=\"noopener\">2507 2237<\/a> .<\/strong><\/div>\n<p>Date: 19 June 2016<br \/>\nVenue:\u00a0Kadampa Meditation Centre Hong Kong<br \/>\nCourse Fee: HK$200 (without Lunch)<br \/>\nEnrolment Deadline: 18 June 2016 (Saturday)<\/p>\n<div class=\"gmail_default\">\u200b<em>* All course fees are used to run and develop the Centre and spread Buddha&#8217;s precious teachings.<\/em><\/div>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-2-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-2\" class=\"tab \"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h3>The Teacher<\/h3>\n<p><\/div>\n<div id=\"tab-id-2-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong>Gen Kelsang Rabten<\/strong> is the Resident Teacher of Kadampa Meditation Centre Hong Kong. He has trained and practiced in meditation for over 20 years. His teachings are simple, precise and practical for modern people.<\/p>\n<p><a href=\"http:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2015\/09\/Gen-Rabten-2.jpg\"><img loading=\"lazy\" class=\"size-medium wp-image-1123\" src=\"http:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2015\/09\/Gen-Rabten-2-225x300.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2015\/09\/Gen-Rabten-2-225x300.jpg 225w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2015\/09\/Gen-Rabten-2-450x599.jpg 450w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2015\/09\/Gen-Rabten-2.jpg 500w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-3-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-3\" class=\"tab \"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue841' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h3>Venue<\/h3>\n<p><\/div>\n<div id=\"tab-id-3-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong>Kadampa Meditation Centre Hong Kong<\/strong><\/p>\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/Kadampa+Meditation+Centre+Hong+Kong\/@22.2795462,114.1884764,17z\/data=!3m1!4b1!4m2!3m1!1s0x340400545ffaaaab:0x6a022839ae534174?hl=en\" target=\"_blank\" rel=\"noopener\">1\/F Causeway Tower, 16 -22, Causeway Road, Causeway Bay, HK<\/a><\/p>\n<p>Tel: 25072237<\/p>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-4-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-4\" class=\"tab \"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue83a' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h3>Booking<\/h3>\n<p><\/div>\n<div id=\"tab-id-4-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong>On line booking has been closed, if you would like to book please send email to <a href=\"mailto:info@meditation.hk\" target=\"_blank\" rel=\"noopener\">info@meditation.hk<\/a> or call <a href=\"tel:2507%202237\" target=\"_blank\" rel=\"noopener\">2507 2237<\/a> .<\/strong><\/p>\n\n<\/div>\n<\/div>\n<\/section>\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Day Course: 19 June with Gen Kelsang Rabten<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"portfolio_entries":[],"_links":{"self":[{"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/portfolio\/2857"}],"collection":[{"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/comments?post=2857"}],"version-history":[{"count":1,"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/portfolio\/2857\/revisions"}],"predecessor-version":[{"id":2931,"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/portfolio\/2857\/revisions\/2931"}],"wp:attachment":[{"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/media?parent=2857"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/tags?post=2857"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/portfolio_entries?post=2857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}