{"id":3374,"date":"2016-01-01T20:29:19","date_gmt":"2016-01-01T12:29:19","guid":{"rendered":"http:\/\/www.meditation.hk\/2021\/portfolio-item\/%e7%9a%88%e4%be%9d%e9%96%89%e9%97%9c\/"},"modified":"2026-04-03T22:14:11","modified_gmt":"2026-04-03T14:14:11","slug":"refuge-retreat","status":"publish","type":"portfolio","link":"https:\/\/www.meditation.hk\/2021\/en\/portfolio-item\/refuge-retreat\/","title":{"rendered":"Refuge Retreat"},"content":{"rendered":"<div  class='avia-image-container  av-styling-    avia-builder-el-0  el_before_av_tab_container  avia-builder-el-first  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-143758 avia-img-lazy-loading-not-143758 avia_image' src='https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2016\/01\/RefugeRetreat2026-L003-300x169.jpg' alt='' title='RefugeRetreat2026-L003' height=\"169\" width=\"300\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div>\n<div  class=\"tabcontainer   top_tab   avia-builder-el-1  el_after_av_image  avia-builder-el-last \" role=\"tablist\">\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-1-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-1\" class=\"tab active_tab\"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue81e' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h3>About the Course<\/h3>\n<p><\/div>\n<div id=\"tab-id-1-content\" class=\"tab_content active_tab_content\" aria-hidden=\"false\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p>The foundation of the Buddhist way of life is to go for refuge to the Three Jewels: Buddha, Dharma and Sangha. Once a year, we engage in a Refuge Retreat to deepen our personal experience of refuge and inner protection. Therefore enhancing our progress along the path to supreme happiness<\/p>\n<p style=\"font-weight: 400;\"><strong>This is unguided retreat. Booking is not required.<\/strong><\/p>\n<p><strong>timetable<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"200\"><\/td>\n<td width=\"168\"><strong>18 &#8211; 22\/5<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"200\"><strong>Session 1<\/strong><\/td>\n<td width=\"168\">9:00 am &#8211; 10:15 am<\/td>\n<\/tr>\n<tr>\n<td width=\"200\"><strong>Session 2<\/strong><\/td>\n<td width=\"168\">11:30 am &#8211; 12:45 pm<\/td>\n<\/tr>\n<tr>\n<td width=\"200\"><strong>Session 3<\/strong><\/td>\n<td width=\"168\">4:00 pm &#8211; 5:15 pm<\/td>\n<\/tr>\n<tr>\n<td width=\"200\"><strong>Wishfulfilling Jewel Puja<\/strong><\/td>\n<td width=\"168\">5:30 pm &#8211; 6:25 pm<\/td>\n<\/tr>\n<tr>\n<td width=\"200\"><strong>Session 4<\/strong><\/td>\n<td width=\"168\">7:30 pm &#8211; 8:45 pm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><em>The prayers will be in English. Everyone is welcome to join us for all or any of the sessions,\u00a0Donations Welcome!<\/em><\/p>\n<p><em>* All donations are used to run the Centre and flourish the precious teachings of Buddha.<\/em><\/p>\n<p><em>Please note : Kadampa Meditation Centre Hong Kong reserves the right to carry out photography and filming during classes and events for future promotion and record purpose.<\/em><\/p>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-2-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-2\" class=\"tab \"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue841' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h3>Venue<\/h3>\n<p><\/div>\n<div id=\"tab-id-2-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><b>Kadampa Meditation Centre Hong Kong<\/b><\/p>\n<p><a href=\"https:\/\/www.google.com.hk\/maps\/place\/%E4%B8%8A%E7%92%B0%E5%B9%B2%E8%AB%BE%E9%81%93%E4%B8%AD122-124%E8%99%9F%E6%B5%B7%E6%B8%AF%E5%95%86%E6%A5%AD%E5%A4%A7%E5%BB%88\/@22.2869003,114.1502309,17z\/data=!3m1!4b1!4m5!3m4!1s0x3404007dac1e47c5:0xe933398c8f43cb62!8m2!3d22.2869003!4d114.1524196\" target=\"_blank\" rel=\"noopener\">1\/F, Harbour Commercial Building, 122-124 Connaught Road, Sheung Wan, Hong Kong<\/a><br \/>\n(Exit C of Sheung Wan MTR station)<\/p>\n<p>Tel. 2507 2237<\/p>\n\n<\/div>\n<\/div>\n<\/section>\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Refuge Retreat : 18 &#8211; 22 May<\/p>\n","protected":false},"featured_media":143760,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"portfolio_entries":[12,14],"_links":{"self":[{"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/portfolio\/3374"}],"collection":[{"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/comments?post=3374"}],"version-history":[{"count":31,"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/portfolio\/3374\/revisions"}],"predecessor-version":[{"id":143762,"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/portfolio\/3374\/revisions\/143762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/media\/143760"}],"wp:attachment":[{"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/media?parent=3374"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/tags?post=3374"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/en\/wp-json\/wp\/v2\/portfolio_entries?post=3374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}