{"id":179,"date":"2015-09-21T04:13:45","date_gmt":"2015-09-21T04:13:45","guid":{"rendered":"http:\/\/www.meditation.hk\/2021\/?page_id=179"},"modified":"2026-04-15T15:37:16","modified_gmt":"2026-04-15T07:37:16","slug":"%e5%85%a8%e5%b9%b4%e8%aa%b2%e7%a8%8b%e6%a6%82%e8%a6%bd","status":"publish","type":"page","link":"https:\/\/www.meditation.hk\/2021\/%e5%85%a8%e5%b9%b4%e8%aa%b2%e7%a8%8b%e6%a6%82%e8%a6%bd\/","title":{"rendered":"2026\u5e741\u6708\u81f312\u6708\u8ab2\u7a0b\u6982\u89bd"},"content":{"rendered":"
2026<\/strong><\/div>\n
<\/div>\n
\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
12\u670826\u65e5 – 2\u670813\u65e5<\/td>\n\u8d6b\u9b6f\u560e\u8fd1\u9589\u95dc – Dianna Lau\u8001\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
2\u670822\u65e5<\/td>\n\u706b\u4f9b – Dianna Lau\u8001\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
3\u67081\u65e5<\/td>\n\u516c\u958b\u8b1b\u5ea7 – \u5bc6\u6cd5 : \u5275\u9020\u975e\u51e1\u751f\u547d – 2026\u570b\u969b\u590f\u5b63\u6cd5\u6703\u4e4b\u5167\u5728\u6e96\u5099 – \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
3\u67087 – 8\u65e5<\/td>\n\u7121\u91cf\u58fd\u4f5b\u745c\u4f3d\u5c0e\u5f15\u9589\u95dc – \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
3\u670815\u65e5<\/td>\n\u300c\u6d3b\u5728\u548c\u8ae7\u8207\u559c\u6085\u300d\u7f8e\u8853\u8207\u79aa\u4fee\u5de5\u4f5c\u574a – \u898b\u9053\u6cd5\u5e2b\u8207Rosita Leung\u4e3b\u6301<\/td>\n<\/tr>\n
4\u67082\u65e5<\/td>\n\u5343\u624b\u89c0\u97f3\u516b\u95dc\u9f4b\u6212\u6de8\u5316\u7df4\u7fd2\u91cb\u7fa9 – \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
4\u67084 – 5\u65e5<\/td>\n\u65b0\u5676\u7576\u5df4\u50b3\u627f\u65e5\u7684\u7279\u5225\u6d3b\u52d5 : \u4e8c\u5341\u56db\u5c0f\u6642\u5ea6\u6bcd\u8b9a<\/td>\n<\/tr>\n
4\u670811 – 12\u65e5<\/td>\n\u5343\u624b\u89c0\u97f3\u516b\u95dc\u9f4b\u6212\u6de8\u5316\u7df4\u7fd2 – \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
4\u670817 – 20\u65e5<\/td>\n\u6771\u4e9e\u4f5b\u6cd5\u6176\u5178 : \u91d1\u525b\u85a9\u57f5\u4f5b\u52a0\u6301\u704c\u9802<\/a> – \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301 (\u9999\u6e2f\u8209\u884c)<\/td>\n<\/tr>\n
4\u670824 – 27\u65e5<\/td>\n\u300c\u6de8\u5316\u300d\u6b62\u8a9e\u79aa\u4fee\u9589\u95dc<\/a> \u2013 \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301 (\u4e2d\u5fc3\u4ee5\u5916\u8209\u884c)<\/td>\n<\/tr>\n
5\u67081\u65e5<\/td>\n\u4e0d\u53ef\u963b\u64cb\u7684\u51fa\u96e2\u5fc3\u5de5\u4f5c\u574a\u4e00\u5929\u8ab2\u7a0b<\/a> – \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
5\u67083\u65e5<\/td>\n\u300c\u4f9d\u6b62\u4e0a\u5e2b\u300d\u4e00\u5929\u79aa\u4fee\u8ab2\u7a0b – \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
5\u670817\u65e5<\/td>\n\u5152\u7ae5\u4f5b\u6cd5\u73ed – \u5584\u6de8\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
5\u670817\u65e5<\/td>\n\u4f5b\u6559\u6301\u5492\u53ca\u88fd\u4f5c\u5ff5\u73e0\u5de5\u4f5c\u574a<\/a> –\u00a0 \u5676\u7576\u5df4\u5c0e\u5e2bDianna\u53caCatherine Lau \u4e3b\u6301<\/td>\n<\/tr>\n
5\u670818 – 22\u65e5<\/td>\n\u7688\u4f9d\u9589\u95dc<\/a><\/td>\n<\/tr>\n
5\u670822 – 27\u65e5<\/td>\n\u570b\u969b\u6625\u5b63\u6cd5\u6703 : \u7121\u91cf\u58fd\u4f5b\u52a0\u6301\u704c\u9802<\/a> (\u82f1\u570b\u8209\u884c)<\/td>\n<\/tr>\n
5\u670824\u65e5<\/td>\n\u4f5b\u8a95\u65e5\u7279\u5225\u6d3b\u52d5 : \u300c\u8f49\u9006\u5883\u70ba\u6148\u60b2\u4e4b\u9053\u300d\u534a\u5929\u79aa\u4fee\u5de5\u4f5c\u574a<\/a> – \u5676\u7576\u5df4\u5c0e\u5e2bDianna\u4e3b\u6301<\/td>\n<\/tr>\n
6\u67084\u65e5<\/td>\n\u300c\u4fe1\u5fc3\u4e4b\u4f9b\u990a\u300d\u4e00\u5929\u7279\u5225\u9589\u95dc – \u5676\u7576\u5df4\u5c0e\u5e2bDianna\u4e3b\u6301<\/td>\n<\/tr>\n
6\u670813 – 14\u65e5<\/td>\n\u300c\u8f49\u5316\u9006\u5883\u8ce6\u4e88\u7cbe\u795e\u547d\u529b\u300d \u5468\u672b\u79aa\u4fee\u8ab2\u7a0b – \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
6\u670821\u65e5<\/td>\n\u4f9b\u990a\u66fc\u9054\u62c9\u4fee\u6301\u5de5\u4f5c\u574a – \u9ec3\u6bc5\u5f18\u8001\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
7\u67085\u65e5<\/td>\n\u300c\u8f15\u9b06\u6162\u6d3b\u5b89\u7136\u7761\u300d\u4e00\u5929\u79aa\u4fee\u5de5\u4f5c\u574a – \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
7\u670812\u65e5<\/td>\n\u5152\u7ae5\u4f5b\u6cd5\u73ed – \u5584\u6de8\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
7\u670814 – 20\u65e5<\/td>\n\u4e0a\u5e2b\u745c\u4f3d\u8207\u66fc\u9054\u62c9\u4f9b\u990a\u9589\u95dc<\/td>\n<\/tr>\n
7\u670824\u65e5 – 8\u67088\u65e5<\/td>\n\u570b\u969b\u590f\u5b63\u6cd5\u6703 : \u7121\u4e0a\u745c\u4f3d\u5bc6\u6cd5\u704c\u9802<\/a> (\u82f1\u570b\u8209\u884c)<\/td>\n<\/tr>\n
8\u670814 – 16\u65e5<\/td>\n\u590f\u5b63\u6cd5\u6703\u5f8c\u7e8c\u9589\u95dc<\/a> – \u5230\u8a2a\u5c0e\u5e2b Gen Lhachog \u6cd5\u5e2b<\/td>\n<\/tr>\n
8\u670823\u65e5<\/td>\n\u88fd\u4f5c\u98df\u5b50\u5de5\u4f5c\u574a\u00a0 – \u9ec3\u6bc5\u5f18\u8001\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
8\u670830\u65e5<\/td>\n\u300c\u5fc3\u9748\u65b7\u6368\u96e2\u300d\u534a\u5929\u79aa\u4fee\u5de5\u4f5c\u574a – \u5584\u6de8\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
9\u67086\u65e5<\/td>\n\u793e\u7fa4\u6d3b\u52d5 : \u52d5\u611f\u4f11\u606f\u65e5<\/td>\n<\/tr>\n
9\u670818 – 23\u65e5<\/td>\n\u79aa\u4fee\u9589\u95dc – \u300c\u4e2d\u9053\u300d\u898b\u9053\u6cd5\u5e2b\u4e3b\u6301 (\u4e2d\u5fc3\u4ee5\u5916\u8209\u884c)<\/td>\n<\/tr>\n
9\u670827\u65e5<\/td>\n\u5152\u7ae5\u4f5b\u6cd5\u73ed – \u5584\u6de8\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
10\u67081 – 6\u65e5<\/td>\n\u4e0a\u5e2b\u745c\u4f3d\u8207\u66fc\u9054\u62c9\u4f9b\u990a\u9589\u95dc<\/td>\n<\/tr>\n
10\u67089 – 15\u65e5<\/td>\n\u570b\u969b\u79cb\u5b63\u6cd5\u6703 : \u5b97\u5580\u5df4\u52a0\u6301\u704c\u9802<\/a> (\u897f\u73ed\u7259\u8209\u884c)<\/td>\n<\/tr>\n
10\u670825\u65e5<\/td>\nHalf-day Learn to Meditate with Gen Kelsang Tonglam (English)<\/td>\n<\/tr>\n
10\u670830\u65e5 – 11\u67082\u65e5<\/td>\n\u91d1\u525b\u85a9\u57f5\u6de8\u5316\u7df4\u7fd2\u9589\u95dc<\/td>\n<\/tr>\n
11\u67087 – 8\u65e5<\/td>\n\u7da0\u5ea6\u6bcd\u4f5b\u52a0\u6301\u704c\u9802 – \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
11\u670815\u65e5<\/td>\n\u4f5b\u6559\u6301\u5492\u53ca\u88fd\u4f5c\u5ff5\u73e0\u5de5\u4f5c\u574a –\u00a0 \u5676\u7576\u5df4\u5c0e\u5e2bDianna\u53caCatherine Lau \u4e3b\u6301<\/td>\n<\/tr>\n
11\u670815\u65e5<\/td>\n\u300c\u5b78\u7fd2\u79aa\u4fee\u300d\u534a\u5929\u8ab2\u7a0b – \u4e2d\u5fc3\u8001\u5e2b\u4e3b\u8b1b<\/td>\n<\/tr>\n
11\u670821 – 22\u65e5<\/td>\n\u300c\u4e2d\u9053\u4e4b\u6085 – \u8655\u4e16\u65b9\u7a0b\u5f0f \u300d\u5468\u672b\u8ab2\u7a0b – \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n
11\u670829\u65e5<\/td>\n\u5152\u7ae5\u4f5b\u6cd5\u73ed – \u5584\u6de8\u6cd5\u5e2b\u4e3b\u8b1b<\/td>\n<\/tr>\n
12\u67086\u65e5<\/td>\n\u300c\u5584\u884c\u4e4b\u9053 2026\u300d \u6b65\u884c\u7c4c\u6b3e<\/td>\n<\/tr>\n
12\u670811 – 14\u65e5<\/td>\n\u4e9e\u6d32\u6cd5\u6703 : \u6587\u6b8a\u5e2b\u5229\u4f5b\u52a0\u6301\u704c\u9802 (\u65b0\u52a0\u5761\u8209\u884c)<\/td>\n<\/tr>\n
12\u670820\u65e5<\/td>\n\u4e00\u5929\u8ab2\u7a0b :\u300c\u4f9d\u6b62\u8b77\u6cd5\u300d\u53ca\u300c\u591a\u5091\u96c4\u767b\u8fd1\u9589\u95dc\u300d\u4e4b\u91cb\u7fa9 – \u898b\u9053\u6cd5\u5e2b\u4e3b\u6301<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
* \u4e0a\u8ff0\u8cc7\u8a0a\u53ef\u80fd\u6703\u66f4\u6539\u3002<\/div>\n","protected":false},"excerpt":{"rendered":"

2026 12\u670826\u65e5 – 2\u670813\u65e5 \u8d6b\u9b6f\u560e\u8fd1\u9589\u95dc – Dianna Lau\u8001\u5e2b\u4e3b\u6301 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/pages\/179"}],"collection":[{"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":313,"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/pages\/179\/revisions"}],"predecessor-version":[{"id":143825,"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/pages\/179\/revisions\/143825"}],"wp:attachment":[{"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/media?parent=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}