{"id":142581,"date":"2016-01-01T20:24:39","date_gmt":"2016-01-01T12:24:39","guid":{"rendered":"https:\/\/www.meditation.hk\/2021\/?post_type=portfolio&#038;p=142581"},"modified":"2025-09-19T23:58:20","modified_gmt":"2025-09-19T15:58:20","slug":"lamrim-retreat","status":"publish","type":"portfolio","link":"https:\/\/www.meditation.hk\/2021\/portfolio-item\/lamrim-retreat\/","title":{"rendered":"\u300c\u559c\u6085\u4e4b\u65c5\u300d\u83e9\u63d0\u9053\u6b21\u7b2c\u79aa\u4fee\u9589\u95dc"},"content":{"rendered":"<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding first  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-1  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-142169 avia-img-lazy-loading-not-142169 avia_image' src='https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2025\/03\/C_Mirror-of-Dharma-with-Additions_front-cover_3D_WEB-250x300.jpg' alt='' title='C_Mirror-of-Dharma-with-Additions_front-cover_3D_WEB' height=\"300\" width=\"250\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-2  el_after_av_one_third  el_before_av_one_third  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-3  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-142619 avia-img-lazy-loading-not-142619 avia_image' src='https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2025\/06\/\u559c\u6085\u4e4b\u65c5\u79aa\u4fee\u9589\u95dcL001-300x169.jpg' alt='' title='\u559c\u6085\u4e4b\u65c5\u79aa\u4fee\u9589\u95dcL001' height=\"169\" width=\"300\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-4  el_after_av_one_third  el_before_av_tab_container  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-5  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-142007 avia-img-lazy-loading-not-142007 avia_image' src='https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2025\/03\/C_Joyful-Path-3D_WEB-250x300.jpg' alt='' title='C_Joyful Path 3D_WEB' height=\"300\" width=\"250\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n<div  class=\"tabcontainer   top_tab   avia-builder-el-6  el_after_av_one_third  avia-builder-el-last \" role=\"tablist\">\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-1-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-1\" class=\"tab active_tab\"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue81e' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h4>\u8ab2\u7a0b<\/h4>\n<p><\/div>\n<div id=\"tab-id-1-content\" class=\"tab_content active_tab_content\" aria-hidden=\"false\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong>\u300c<\/strong><strong>\u559c\u6085\u4e4b\u65c5<\/strong><strong>\u300d<\/strong><strong>\u83e9\u63d0\u9053\u6b21\u7b2c\u79aa\u4fee\u9589\u95dc<br \/>\n<\/strong><strong>\u898b\u9053\u6cd5\u5e2b\u4e3b\u6301<br \/>\n<\/strong><strong>9<\/strong><strong>\u6708<\/strong><strong>12 &#8211; 18<\/strong><strong>\u65e5<br \/>\n<\/strong><strong>\u5143\u6717\u9999\u6e2f\u5927\u5b78\u5609\u9053\u7406\u4e2d\u5fc3<\/strong><br \/>\n<strong>\u53ef\u9078\u64c77\u5929 (9\u670812\u65e5\u665a\u4e0a &#8211; 9\u670818\u65e5\u4e2d\u5348) \u62164\u5929 (9\u670812\u65e5\u665a\u4e0a &#8211; 9\u670815\u65e5\u4e2d\u5348)<br \/>\n\u6b61\u8fce\u5927\u5bb6\u53c3\u52a0 !<br \/>\n<\/strong><\/p>\n<p>\u5927\u5bb6\u5b8c\u6210\u7531\u898b\u9053\u6cd5\u5e2b\u57284\u6708\u81f39\u6708\u4e3b\u8b1b\u7684\u83e9\u63d0\u9053\u6b21\u7b2c\u8ab2\u7a0b\u5f8c\uff0c\u7dca\u63a5\u8457\u6709\u4e00\u500b\u73cd\u8cb4\u7684\u6a5f\u6703\u53c3\u52a0\u70ba\u671f\u4e00\u9031\u7684\u79aa\u4fee\u9589\u95dc\uff0c\u52a0\u6df1\u5927\u5bb6\u5c0d\u83e9\u63d0\u9053\u6b21\u7b2c\u4fee\u6301\u7684\u7406\u89e3\u548c\u719f\u6089\u3002<\/p>\n<p>\u898b\u9053\u6cd5\u5e2b\u5c07\u7d66\u4e88\u5be6\u7528\u7684\u5f15\u5c0e\uff0c\u8b93\u6211\u5011\u5c07\u81ea\u5df1\u7684\u5fc3\u8207\u4f5b\u9640\u7684\u751a\u6df1\u667a\u6167\u76f8\u878d\u5408\uff0c\u5f9e\u800c\u7372\u5f97\u5c0d\u83e9\u63d0\u9053\u6b21\u7b2c\u79aa\u4fee\u7684\u500b\u4eba\u7d93\u9a57\uff0c\u8b93\u6211\u5011\u80fd\u66f4\u6709\u6548\u5730\u8f49\u5316\u6211\u5011\u7684\u5fc3\u70ba\u5be6\u5728\u7684\u7cbe\u795e\u8b49\u609f\uff0c\u4e26\u4e14\u80fd\u5920\u5c07\u5b83\u5011\u6700\u7d42\u6210\u70ba\u65e5\u5e38\u751f\u6d3b\u7684\u6307\u5f15\u3002<\/p>\n<p>\u7121\u8ad6\u60a8\u662f\u79aa\u4fee\u521d\u5b78\u8005\u9084\u662f\u5177\u6709\u8c50\u5bcc\u7d93\u9a57\u7684\u4fee\u884c\u4eba\uff0c\u5373\u4f7f\u60a8\u6c92\u6709\u53c3\u52a0\u83e9\u63d0\u9053\u6b21\u7b2c\u8ab2\u7a0b\uff0c\u6211\u5011\u4e5f\u6b61\u8fce\u60a8\u53c3\u52a0\u9019\u500b\u9589\u95dc\u3002<\/p>\n<p><em>\u5ee3\u6771\u8a71\u6388\u8ab2\uff0c\u8a2d\u666e\u901a\u8a71\u7ffb\u8b6f<strong>\u3002<\/strong><\/em><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u4f4f\u5bbf\u53ca\u8cbb\u7528 (\u6bcf\u4f4d)<\/strong><\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"179\">\u4e03\u5929\u9589\u95dc (12 &#8211; 18\/9)<\/td>\n<td width=\"331\">2\u4eba\u623f\u9023\u6d74\u5ba4 (\u8acb\u81ea\u5df1\u627e\u5ba4\u53cb)<\/td>\n<td width=\"91\">$5,500<\/td>\n<\/tr>\n<tr>\n<td width=\"179\"><\/td>\n<td width=\"331\">3\u4eba\u623f\u9023\u6d74\u5ba4 (\u8acb\u81ea\u5df1\u627e\u5ba4\u53cb)<\/td>\n<td width=\"91\">$5,000<\/td>\n<\/tr>\n<tr>\n<td width=\"179\"><\/td>\n<td width=\"331\">3\u4eba\u623f\u9023\u6d74\u5ba4 (\u4e0d\u9700\u8981\u627e\u5ba4\u53cb)<\/td>\n<td width=\"91\">$5,000<\/td>\n<\/tr>\n<tr>\n<td width=\"179\"><\/td>\n<td width=\"331\">6-8\u4eba\u57fa\u672c\u623f<\/td>\n<td width=\"91\">$3,700<\/td>\n<\/tr>\n<tr>\n<td width=\"179\"><\/td>\n<td width=\"331\">6-8\u4eba\u57fa\u672c\u623f<br \/>\n(\u672c\u4e2d\u5fc3\u7684\u5c0e\u5e2b\u8a13\u7df4 \/\u57fa\u790e\u8ab2\u7a0b\u5b78\u751f\u512a\u60e0)<\/td>\n<td width=\"91\">$3,400<\/td>\n<\/tr>\n<tr>\n<td width=\"179\">\u56db\u5929\u9589\u95dc (12 &#8211; 15\/9)<\/td>\n<td width=\"331\">2\u4eba\u623f\u9023\u6d74\u5ba4 (\u8acb\u81ea\u5df1\u627e\u5ba4\u53cb)<\/td>\n<td width=\"91\">$3,000<\/td>\n<\/tr>\n<tr>\n<td width=\"179\"><\/td>\n<td width=\"331\">3\u4eba\u623f\u9023\u6d74\u5ba4 (\u8acb\u81ea\u5df1\u627e\u5ba4\u53cb)<\/td>\n<td width=\"91\">$2,700<\/td>\n<\/tr>\n<tr>\n<td width=\"179\"><\/td>\n<td width=\"331\">3\u4eba\u623f\u9023\u6d74\u5ba4 (\u4e0d\u9700\u8981\u627e\u5ba4\u53cb)<\/td>\n<td width=\"91\">$2,700<\/td>\n<\/tr>\n<tr>\n<td width=\"179\"><\/td>\n<td width=\"331\">6-8\u4eba\u57fa\u672c\u623f<\/td>\n<td width=\"91\">$2,100<\/td>\n<\/tr>\n<tr>\n<td width=\"179\"><\/td>\n<td width=\"331\">6-8\u4eba\u57fa\u672c\u623f<br \/>\n(\u672c\u4e2d\u5fc3\u7684\u5c0e\u5e2b\u8a13\u7df4 \/\u57fa\u790e\u8ab2\u7a0b\u5b78\u751f\u512a\u60e0)<\/td>\n<td width=\"91\">$1,800<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u8acb\u6ce8\u610f\uff1a<\/p>\n<ol>\n<li>2\u4eba\u623f\u53ca3\u4eba\u623f\u5bbf\u4f4d\u6709\u9650\uff0c\u8acb\u5118\u5feb\u5831\u540d\uff0c\u552e\u5b8c\u5373\u6b62\uff0c\u53c3\u52a0\u6574\u500b\u4e03\u5929\u9589\u95dc\u7684\u4eba\u58eb\u5c07\u7372\u512a\u5148\u8655\u7406\u3002<\/li>\n<li>\u5831\u540d\u6642\u9700\u63d0\u4f9b\u5ba4\u53cb\u59d3\u540d (\u5982\u9069\u7528)\u3002<\/li>\n<li>\u6240\u6709\u53c3\u52a0\u8005\u5747\u9700\u4f5c\u500b\u5225\u7684\u7db2\u4e0a\u5831\u540d\uff0c\u6211\u5011\u5c07\u65bc\u4e00\u661f\u671f\u5167\u806f\u7d61\u95a3\u4e0b\u6709\u95dc\u7e73\u6b3e\u4e8b\u5b9c\u3002\u4e26\u65bc\u4ed8\u6b3e\u5f8c\u6536\u5230\u78ba\u8a8d\u96fb\u90f5\u3002<\/li>\n<\/ol>\n<p><strong><span style=\"text-decoration: underline;\">\u4ea4\u901a\u5b89\u6392<\/span><\/strong><\/p>\n<p>\u5165\u71df\uff1a\u4e5d\u9f8d\u5858\u81f3\u5609\u9053\u7406\u4e2d\u5fc3 \u00a012\/9 (\u661f\u671f\u4e94) \u4e0b\u53486:00<br \/>\n\u51fa\u71df\uff1a\u5609\u9053\u7406\u4e2d\u5fc3\u81f3\u4e5d\u9f8d\u5858 \u00a018\/9 (\u661f\u671f\u56db) \u4e0b\u53481:30<\/p>\n<p><strong>\u622a\u6b62\u5831\u540d\u65e5\u671f\uff1a9\u67085\u65e5 (\u661f\u671f\u4e94)<\/strong><\/p>\n<p><em>\u8acb\u6ce8\u610f\uff1a\u9999\u6e2f\u5676\u7576\u5df4\u79aa\u4fee\u4e2d\u5fc3\u6709\u6b0a\u5728\u4e0a\u8ab2\u53ca\u6d3b\u52d5\u6642\u62cd\u651d\u53ca\u9304\u5f71\uff0c\u4ee5\u4f5c\u65e5\u5f8c\u5ba3\u50b3\u53ca\u8a18\u9304\u4e4b\u7528\u3002<\/em><\/p>\n<p><span style=\"color: #ff6600;\"><strong><span style=\"color: #ff6600;\">\u7dda\u4e0a\u5831\u540d\u7d93\u5df2\u95dc\u4e0a\uff0c\u5982\u9700\u5831\u540d\u8acb\u96fb\u90f5 booking@meditation.hk\u3002<\/span><\/strong><\/span><\/p>\n<p><em>* \u6240\u6709\u8ab2\u7a0b\u8cbb\u7528\u5747\u6709\u52a9\u65bc\u4e2d\u5fc3\u904b\u4f5c\u53ca\u767c\u5c55\uff0c<wbr \/>\u70ba\u5927\u773e\u63d0\u4f9b\u6a5f\u6703\u5b78\u7fd2\u548c\u7406\u89e3\u73cd\u8cb4\u7684\u4f5b\u6cd5\u3002<\/em><\/p>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-2-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-2\" class=\"tab \"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h4>\u8001\u5e2b<\/h4>\n<p><\/div>\n<div id=\"tab-id-2-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong>\u898b\u9053\u6cd5\u5e2b<\/strong>\u662f\u5676\u7576\u5df4\u4f5b\u6559\u6771\u4e9e\u5340\u7684\u7cbe\u795e\u7e3d\u76e3\uff0c\u4ea6\u662f\u9999\u6e2f\u5676\u7576\u5df4\u79aa\u4fee\u4e2d\u5fc3\u7684\u4f4f\u6301\u6cd5\u5e2b\u3002<\/p>\n<p>\u898b\u9053\u6cd5\u5e2b\u8ddf\u96a8\u5c0a\u8cb4\u7684\u683c\u897f\u683c\u6851\u5609\u63aa\u4ec1\u6ce2\u5207\u4fee\u7fd2\u4f5b\u6cd5\u903e\u4e09\u5341\u5e74\uff0c\u4ed6\u64c5\u9577\u4ee5\u5e7d\u9ed8\u548c\u6df1\u5165\u6dfa\u51fa\u7684\u65b9\u5f0f\uff0c\u89e3\u8aaa\u6700\u6df1\u5967\u7684\u4f5b\u6cd5\uff0c\u70ba\u6211\u5011\u5e73\u51e1\u7684\u751f\u6d3b\u6ce8\u5165\u5d84\u65b0\u7684\u71b1\u60c5\u8207\u52d5\u529b\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-8248\" src=\"http:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2019\/07\/Gen-Tonglam_orginal_2019-231x300.jpg\" alt=\"\" width=\"231\" height=\"300\" srcset=\"https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2019\/07\/Gen-Tonglam_orginal_2019-231x300.jpg 231w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2019\/07\/Gen-Tonglam_orginal_2019-768x998.jpg 768w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2019\/07\/Gen-Tonglam_orginal_2019-792x1030.jpg 792w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2019\/07\/Gen-Tonglam_orginal_2019-542x705.jpg 542w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2019\/07\/Gen-Tonglam_orginal_2019-450x585.jpg 450w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2019\/07\/Gen-Tonglam_orginal_2019.jpg 1000w\" sizes=\"(max-width: 231px) 100vw, 231px\" \/><\/p>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-3-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-3\" class=\"tab \"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue84b' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h4>\u5831\u540d\u689d\u6b3e\u53ca\u7d30\u5247<\/h4>\n<p><\/div>\n<div id=\"tab-id-3-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<ul>\n<li>\u53ea\u63a5\u53d7\u7db2\u4e0a\u5831\u540d\u3002<\/li>\n<li>\u6bcf\u4f4d\u51fa\u5e2d\u4eba\u58eb\u5747\u9700\u5831\u540d\u3002<\/li>\n<li>\u5831\u540d\u767b\u8a18\u4e0d\u80fd\u8f49\u8b93\u4ed6\u4eba\u3002<\/li>\n<li>\u7576\u4f60\u5b8c\u6210\u7db2\u4e0a\u5831\u540d\u5f8c\uff0c\u4f60\u6703\u6536\u5230\u4e00\u500b\u96fb\u90f5\u544a\u8a34\u4f60\u4ed8\u6b3e\u8cc7\u6599\u3002\u70ba\u78ba\u5be6\u4f60\u7684\u5831\u540d\uff0c\u8acb\u65bc5\u65e5\u5167\u7e73\u4ed8\u5168\u6578\u6b3e\u9805\u3002<\/li>\n<li>\u7576\u6536\u5230\u5168\u6578\u6b3e\u9805\u5f8c\uff0c\u4f60\u6703\u6536\u5230\u4e00\u500b\u78ba\u8a8d\u96fb\u90f5\u78ba\u8a8d\u4f60\u7684\u5831\u540d\u53ca\u5df2\u7e73\u6b3e\u9805\u3002<\/li>\n<li>\u65bc\u7db2\u4e0a\u5831\u540d\u6642\u4f60\u9700\u7e73\u4ea4\u5168\u6578\u6b3e\u9805\u4ee5\u78ba\u5be6\u4f60\u7684\u5831\u540d\u3002\u5982\u679c\u65bc8\u670830\u65e5\u6216\u4e4b\u524d\u53d6\u6d88\u5831\u540d\uff0c\u966425%\u7684\u8a02\u91d1\u5916\uff0c\u53ef\u7372\u9000\u9084\u9918\u4e0b\u5df2\u7e73\u4ea4\u7684\u6b3e\u9805\u3002\u5982\u679c\u65bc8\u670830\u65e5\u5f8c\u53d6\u6d88\uff0c\u5247\u7121\u6cd5\u7372\u5f97\u9000\u6b3e\u3002<\/li>\n<li>\u6709\u95dc\u96d9\u4eba\u623f \/ \u4e09\u4eba\u623f\uff0c\u6211\u5011\u53ea\u53d7\u7406\u53d6\u6d88\u6574\u500b\u623f\u9593\u7684\u9000\u6b3e\uff0c\u4e0d\u53d7\u7406\u53d6\u6d88\u500b\u4eba\u4f4f\u5bbf\u7684\u9000<wbr \/>\u6b3e\u3002<\/li>\n<\/ul>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-4-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-4\" class=\"tab \"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue841' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h4>\u5730\u9ede<\/h4>\n<p><\/div>\n<div id=\"tab-id-4-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><a 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