{"id":4028,"date":"2016-01-01T21:00:47","date_gmt":"2016-01-01T13:00:47","guid":{"rendered":"http:\/\/www.meditation.hk\/2021\/zh-hant\/portfolio-item\/commentary-to-melodious-drum-victorious-in-all-directions-practice\/"},"modified":"2026-06-02T05:17:04","modified_gmt":"2026-06-01T21:17:04","slug":"post-summer-festival-retreat","status":"publish","type":"portfolio","link":"https:\/\/www.meditation.hk\/2021\/portfolio-item\/post-summer-festival-retreat\/","title":{"rendered":"\u590f\u5b63\u6cd5\u6703\u5f8c\u7e8c\u9589\u95dc"},"content":{"rendered":"<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-0  el_before_av_tab_container  avia-builder-el-first  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-    avia-builder-el-1  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-144044 avia-img-lazy-loading-not-144044 avia_image' src='https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2016\/01\/2026-8-PostSummerRetreat-L003-1-300x169.jpg' alt='' title='2026-8-PostSummerRetreat-L003' height=\"169\" width=\"300\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n<div  class=\"tabcontainer   top_tab   avia-builder-el-2  el_after_av_one_full  avia-builder-el-last \" role=\"tablist\">\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-1-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-1\" class=\"tab active_tab\"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue81e' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h4>\u8ab2\u7a0b<\/h4>\n<p><\/div>\n<div id=\"tab-id-1-content\" class=\"tab_content active_tab_content\" aria-hidden=\"false\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong>\u5999\u6a02\u667a\u6167<\/strong><br \/>\n<strong>\u516b\u6708\u5341\u56db\u81f3\u5341\u516d\u65e5<\/strong><\/p>\n<p>\u5728\u6b64\u9589\u95dc\uff0cGen Rabka\u6cd5\u5e2b\u5c07\u6839\u64da2026\u5e74\u590f\u5b63\u6cd5\u6703\u6709\u95dc\u4f5b\u9640\u6cd5\u6559\u7684\u6700\u7cbe\u83ef \u2500\u2500 \u7121\u4e0a\u745c\u4f3d\u5bc6\u6cd5\u7684\u7df4\u7fd2\uff0c\u5e36\u9818\u6211\u5011\u4fee\u7fd2\u81f3\u5c0a\u91d1\u525b\u745c\u4f3d\u6bcd\u7684\u79aa\u4fee\u3002\u9019\u662f\u4e00\u500b\u9ad4\u9a57\u91d1\u525b\u745c\u4f3d\u6bcd\u6109\u6085\u7df4\u7fd2\u7684\u6b8a\u52dd\u6a5f\u6703\uff0c\u85c9\u6b64\u6211\u5011\u80fd\u5927\u5927\u52a0\u5f37\u5c0d\u6b64\u7df4\u7fd2\u7684\u65e5\u5e38\u4fee\u6301\u3002\u4ee5\u6b64\u5999\u6a02\u667a\u6167\uff0c\u6211\u5011\u5f97\u4ee5\u89e3\u6c7a\u6240\u6709\u81ea\u8eab\u7684\u554f\u984c\uff0c\u4e26\u80fd\u4ee5\u6700\u5927\u7a0b\u5ea6\u5229\u76ca\u4ed6\u4eba\u3002<\/p>\n<p><strong>\u9019\u9589\u95dc\u9069\u5408\u4efb\u4f55\u5df2\u63a5\u53d7\u7121\u4e0a\u745c\u4f3d\u5bc6\u6cd5\u704c\u9802\u7684\u4eba\u4ed5\u53c3\u52a0\u3002<\/strong><\/p>\n<p><em>\u82f1\u8a9e\u6388\u8ab2\uff0c\u8a2d\u5ee3\u6771\u8a71\u7ffb\u8b6f<strong>\u3002<\/strong><\/em><\/p>\n<p><strong>\u6642\u9593\u8868<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"160\">14\/8 \u661f\u671f\u4e94<\/td>\n<td width=\"180\">7.30pm &#8211; 9.00pm<\/td>\n<td width=\"261\">\u7c21\u4ecb<\/td>\n<\/tr>\n<tr>\n<td width=\"160\">15\/8 \u661f\u671f\u516d<\/td>\n<td width=\"180\">9.15am &#8211; 10.45am<\/td>\n<td width=\"261\">\u7b2c\u4e00\u7bc0<\/td>\n<\/tr>\n<tr>\n<td width=\"160\"><\/td>\n<td width=\"180\">11.30am &#8211; 1.00pm<\/td>\n<td width=\"261\">\u7b2c\u4e8c\u7bc0<\/td>\n<\/tr>\n<tr>\n<td width=\"160\"><\/td>\n<td width=\"180\">3.00pm &#8211; 4.30pm<\/td>\n<td width=\"261\">\u7b2c\u4e09\u7bc0<\/td>\n<\/tr>\n<tr>\n<td width=\"160\"><\/td>\n<td width=\"180\">5.00pm &#8211; 6.15pm<\/td>\n<td width=\"261\">\u300a\u5982\u610f\u5bf6\u300b\u8588\u4f9b<\/td>\n<\/tr>\n<tr>\n<td width=\"160\">16\/8 \u661f\u671f\u65e5<\/td>\n<td width=\"180\">9.15am &#8211; 10.45am<\/td>\n<td width=\"261\">\u7b2c\u56db\u7bc0<\/td>\n<\/tr>\n<tr>\n<td width=\"160\"><\/td>\n<td width=\"180\">11.30am &#8211; 1.00pm<\/td>\n<td width=\"261\">\u7b2c\u4e94\u7bc0<\/td>\n<\/tr>\n<tr>\n<td width=\"160\"><\/td>\n<td width=\"180\">3.00pm &#8211; 4.30pm<\/td>\n<td width=\"261\">\u7b2c\u516d\u7bc0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u8cbb\u7528\uff1aHK$300<br \/>\n\u5831\u540d\u622a\u6b62\u65e5\u671f\uff1a8\u670813\u65e5 (\u661f\u671f\u56db)<\/p>\n<p><em>\u8acb\u6ce8\u610f\uff1a\u9999\u6e2f\u5676\u7576\u5df4\u79aa\u4fee\u4e2d\u5fc3\u6709\u6b0a\u5728\u4e0a\u8ab2\u53ca\u6d3b\u52d5\u6642\u62cd\u651d\u53ca\u9304\u5f71\uff0c\u4ee5\u4f5c\u65e5\u5f8c\u5ba3\u50b3\u53ca\u8a18\u9304\u4e4b\u7528\u3002<\/em><\/p>\n<h3><a class=\"alignnone\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe6IYjoTstIlPv8k1FyHwEuFcfJdxXRHF4bRrjEXPK2nu7XHA\/viewform\" target=\"_blank\" rel=\"noopener noreferrer\" data-wp-editing=\"1\"><img loading=\"lazy\" class=\"details-image alignnone\" draggable=\"false\" src=\"https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2015\/10\/imgres.png\" alt=\"\" width=\"92\" height=\"49\" \/><\/a><\/h3>\n<div>\n<div>\n<div class=\"gmail_default\"><em>\u6240\u6709\u8ab2\u7a0b\u8cbb\u7528\u5747\u6709\u52a9\u65bc\u4e2d\u5fc3\u904b\u4f5c\u53ca\u767c\u5c55\uff0c\u70ba\u5927\u773e\u63d0\u4f9b\u6a5f\u6703\u5b78\u7fd2\u548c\u7406\u89e3\u73cd\u8cb4\u7684\u4f5b\u6cd5\u3002<\/em><\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div><\/div>\n<\/div>\n<div>\n<div>\n<div class=\"gmail_default\"><\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div class=\"gmail_default\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-2-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-2\" class=\"tab \"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h4>\u8001\u5e2b<\/h4>\n<p><\/div>\n<div id=\"tab-id-2-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong>Gen Rabka \u6cd5\u5e2b<\/strong>\u662f\u4e00\u4f4d\u6fb3\u6d32\u7684\u51fa\u5bb6\u4eba\uff0c\u65bc2020\u5e74\u4e2d\u7372\u59d4\u4efb\u70ba\u65b0\u52a0\u5761\u5676\u7576\u5df4\u79aa\u4fee\u4e2d\u5fc3\u7684\u4f4f\u6301\u6cd5\u5e2b\u3002\u5728\u5c0a\u8cb4\u7684\u683c\u897f\u683c\u6851\u5609\u63aa\u4ec1\u6ce2\u5207\u53ca\u5176\u8cc7\u6df1\u5f1f\u5b50\u7684\u6307\u5c0e\u4e0b\uff0c\u4ed6\u4fee\u7fd2\u5676\u7576\u5df4\u4f5b\u6cd5\u8d85\u904e\u5341\u4e94\u5e74\uff0c\u4e26\u5728\u6fb3\u6d32\u3001\u82f1\u570b\u548c\u4e9e\u6d32\u6559\u5b78\u3002<\/p>\n<p>\u4ed6\u7684\u6559\u5b78\u624b\u6cd5\u6e05\u6670\u800c\u5e73\u6613\u8fd1\u4eba\uff0c\u5e6b\u52a9\u4e86\u8a31\u591a\u5b78\u751f\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u9ad4\u9a57\u73fe\u4ee3\u5676\u7576\u5df4\u4f5b\u6cd5\u7684\u5be6\u969b\u5229\u76ca\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-139575\" src=\"https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2016\/01\/Gen-Rabka-pic-300x225.jpg\" alt=\"\" width=\"244\" height=\"183\" srcset=\"https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2016\/01\/Gen-Rabka-pic-300x225.jpg 300w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2016\/01\/Gen-Rabka-pic-1030x772.jpg 1030w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2016\/01\/Gen-Rabka-pic-768x575.jpg 768w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2016\/01\/Gen-Rabka-pic-1536x1151.jpg 1536w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2016\/01\/Gen-Rabka-pic-2048x1534.jpg 2048w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2016\/01\/Gen-Rabka-pic-1500x1124.jpg 1500w, https:\/\/www.meditation.hk\/2021\/wp-content\/uploads\/2016\/01\/Gen-Rabka-pic-705x528.jpg 705w\" sizes=\"(max-width: 244px) 100vw, 244px\" \/><\/p>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-3-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-3\" class=\"tab \"  itemprop=\"headline\" ><span class='tab_icon' aria-hidden='true' data-av_icon='\ue841' data-av_iconfont='entypo-fontello'><\/span><\/p>\n<h4>\u5730\u9ede<\/h4>\n<p><\/div>\n<div id=\"tab-id-3-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><b>\u9999\u6e2f\u5676\u7576\u5df4\u79aa\u4fee\u4e2d\u5fc3<\/b><b><\/b><\/p>\n<p><a href=\"https:\/\/www.google.com.hk\/maps\/place\/%E4%B8%8A%E7%92%B0%E5%B9%B2%E8%AB%BE%E9%81%93%E4%B8%AD122-124%E8%99%9F%E6%B5%B7%E6%B8%AF%E5%95%86%E6%A5%AD%E5%A4%A7%E5%BB%881st+Floor\/@22.2869003,114.1502309,17z\/data=!3m1!4b1!4m5!3m4!1s0x3404007dac1e47c5:0xcecb4cd3b933b056!8m2!3d22.2869003!4d114.1524196\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.google.com.hk\/maps\/place\/%25E4%25B8%258A%25E7%2592%25B0%25E5%25B9%25B2%25E8%25AB%25BE%25E9%2581%2593%25E4%25B8%25AD122-124%25E8%2599%259F%25E6%25B5%25B7%25E6%25B8%25AF%25E5%2595%2586%25E6%25A5%25AD%25E5%25A4%25A7%25E5%25BB%25881st%2BFloor\/@22.2869003,114.1502309,17z\/data%3D!3m1!4b1!4m5!3m4!1s0x3404007dac1e47c5:0xcecb4cd3b933b056!8m2!3d22.2869003!4d114.1524196&amp;source=gmail&amp;ust=1604421163876000&amp;usg=AFQjCNGAcMuNy_nayrYBHTrm6RJVe-WSzQ\">\u4e0a\u74b0\u5e72\u8afe\u9053\u4e2d122-124\u865f\u6d77\u6e2f\u5546\u696d\u5927\u5ec81\u6a13<\/a><br \/>\n\uff08\u4e0a\u74b0\u6e2f\u9435\u7ad9C\u51fa\u53e3\uff09<\/p>\n<p>\u96fb\u8a71\uff1a2507 2237<\/p>\n\n<\/div>\n<\/div>\n<\/section>\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>8\u670814-16\u65e5\uff0c\u5230\u8a2a\u5c0e\u5e2b Gen Rabka \u6cd5\u5e2b\u4e3b\u6301<\/p>\n","protected":false},"featured_media":143541,"comment_status":"open","ping_status":"closed","template":"","tags":[],"portfolio_entries":[14],"_links":{"self":[{"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/portfolio\/4028"}],"collection":[{"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/comments?post=4028"}],"version-history":[{"count":34,"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/portfolio\/4028\/revisions"}],"predecessor-version":[{"id":144112,"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/portfolio\/4028\/revisions\/144112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/media\/143541"}],"wp:attachment":[{"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/media?parent=4028"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/tags?post=4028"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/www.meditation.hk\/2021\/wp-json\/wp\/v2\/portfolio_entries?post=4028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}