Attachment is the rope that binds us to a life of suffering. It keeps us investing our energy in things that can’t give us the real lasting peace and happiness we crave. Our attachment keeps us locked in unhealthy mental habit patterns, repeating mistakes that undermine our personal growth.

On this course, Gen Rabten will share the meditations Buddha taught that free our mind from attachment and allow us to enjoy a life of real fulfilment.

(Conducted in English with Cantonese and Mandarin translation)

June 19 (Sunday) Event Schedule

10:00 – 11:15am Teaching
11:15 – 12:00pm Tea Break
12:00 – 12:45pm Meditation
2:15 – 3:30pm Teaching
3:30 – 4:00pm Break
4:00 – 5:00pm Meditation, Discussion and Q&A

​On line booking has been closed, if you would like to book please send email to info@meditation.hk or call 2507 2237 .

Date: 19 June 2016
Venue: Kadampa Meditation Centre Hong Kong
Course Fee: HK$200 (without Lunch)
Enrolment Deadline: 18 June 2016 (Saturday)

​* All course fees are used to run and develop the Centre and spread Buddha’s precious teachings.