About the Course
Evening Meditation Course with Gen Tonglam & Jolene Chan
Steps to Happiness
Tuesdays 7.30pm – 9.00pm
No booking required. Everyone welcome!
The solution to all the problems of daily life is to cherish others. Keeping such a good heart will result only in happiness for ourself and those around us. This course will provide a practical and useful guide for us to fulfil our wish.
This series of self-contained classes will highlight the essential meditations on developing love, patience and peace based on the book “The New Eight Steps to Happiness” by Venerable Geshe Kelsang Gyatso Rinpoche.
| 15/10 | What is Happiness? – Gen Kelsang Tonglam |
| 22/10 | See Kindness everywhere – Jolene Chan |
| 5/11 | Accept Yourself – Jolene Chan |
| 12/11 | Forgive Others – Jolene Chan |
| 19/11 | Be Humble – Gen Kelsang Tonglam |
| 3/12 | Allowing our heart to be touched – Gen Kelsang Tonglam |
Teachings in English.
Donation is appreciated. Suggested Donation : HK $50 – $100 each class.
All donations are used to run the Centre and flourish the precious teachings of Buddha.
