Evening Meditation Course with Gen Kelsang Tonglam
The Art of Letting Go
Tuesdays 7.30pm – 9.00pm

No booking required. Everyone welcome!

Embark on a transformative journey of self-discovery with our course, “The Art of Letting Go: Embracing Freedom through Kadampa Buddhism.” In a world filled with stress, attachments, and emotional burdens, this course offers profound teachings and practical tools to help you liberate yourself from the shackles of attachment and find true inner freedom. Drawing from the timeless wisdom of Kadampa Buddhism, you’ll explore the art of letting go as a path to profound peace and profound happiness. Through guided meditations, contemplative exercises, and insightful teachings, you’ll learn to release negative emotions, attachments, and self-limiting beliefs that hold you back from living a fulfilling life. Discover the power of acceptance, forgiveness, and compassion as you cultivate a heart that is open, resilient, and ready to embrace life’s challenges with grace. Join us on this transformative journey and unlock the profound, life-changing art of letting go with Kadampa Buddhism as your guide.

18/2 Letting go of overthinking
25/2 Letting go of our need to control things
4/3 Letting go of relationship anxiety
11/3 Letting go of hurtful feelings
25/3 Letting go of ego

Teachings in English.

Donation is appreciated. Suggested Donation : HK $50 – $100 each class.

Please note : Kadampa Meditation Centre Hong Kong reserves the right to carry out photography and filming during classes and events for future promotion and record purpose.

All donations are used to run the Centre and flourish the precious teachings of Buddha.