Meditation Course with Gen Kelsang Tonglam
Find Inner Clarity and Joy
Tuesdays 7.30pm – 9.00pm
No booking required. Everyone welcome!

Stuck in unhealthy and unhappy habits? Time for change? Learn simple meditation techniques that can be practised by anyone that give us the confidence and skill to improve our health and well-being by letting go of stress and unhelpful habits. By understanding more about our mind, Buddha’s teachings help us take a reality check on life to transform our self and our relationships in order to find the happy and fulfilling lives we all long for.

3/3 Live Lightly with Meditation
17/3 Relax into the Clarity of your Mind
24/3 The Peace of Concentration
31/3 Journey to the Bliss of a Quiet Mind

Teachings in English.

Donation is appreciated. Suggested Donation : HK $50 – $100 each class.

Please note : Kadampa Meditation Centre Hong Kong reserves the right to carry out photography and filming during classes and events for future promotion and record purpose.

All donations are used to run the Centre and flourish the precious teachings of Buddha.