Clear Mind: One-day silent retreat

with Gen Tonglam

Meditations will be guided in English.

Normally we are constantly distracted by external objects, frenetic activities, disquiet thoughts and idle chit chat. Our mind is scattered and our experience of the spiritual path remains superficial. Observing silence is a powerful method to disengage us from this busyness and it leads us naturally to deeper levels of being.

On this one-day silent retreat, we will learn to quiet our mind through meditation, and come to discover its true nature, clarity, and thereby experience a deep sense of inner peace.

TREAT YOURSELF TO A DAY OF PEACE!

Switch off your phone and take a break from your daily activities, gain a taste of retreat by spending a day in this blessed environment in the heart of the city.

Everyone is welcome!

Timetable

11.30 am – 12.30 pm Teaching
2.00pm – 2.45pm Session 1
3.15pm – 4.00pm Session 2
4.30pm – 5.30pm Session 3 + Q&A session

Conducted in English. 

Date : 22 March (Sunday)
Date : 11:30am – 5:30pm
Retreat Fee: $220
Booking Deadline : 21 March (Saturday)

Please note : Kadampa Meditation Centre Hong Kong reserves the right to carry out photography and filming during classes and events for future promotion and record purpose.

All course fees are used to run and develop the Centre and spread Buddha’s precious teachings.