ABIDING IN INNER SILENCE
One-day silent meditation retreat with Gen Kelsang Tonglam (teaching in English)
Yasmin Li (teaching in Cantonese)

TREAT YOURSELF TO A DAY OF PEACE!

Switch off your phone and take a break from your daily activities, gain a taste of retreat by spend a day in this blessed environment in the heart of the city.

After attending the meditation series “Silencing The Inner Critic” which will finish on 11 July, we have an opportunity to join a one-day silent meditation retreat on 16 July. In silence, we engage with the meditation object in a more intimate way which enables us to take the sublime teachings deeper to heart.

In this retreat, Gen Tonglam will guide the meditations and also share with us how to immerse ourselves in this liberating and joy inducing wisdom, both in meditation and, even more importantly, during the meditation break, in our life.

Everyone is welcome, including those who didn’t attend the “Silencing The Inner Critic” meditation series.

Timetable

11.00 am – 12.00 pm Teaching
1.30pm – 2.15pm Session 1
2.45pm – 3.30pm Session 2
4.00pm – 5.00pm Session 3

Date : 16 July (Sunday)
Date : 11:00am – 5:00pm
Retreat Fee: $220
Booking Deadline : 15 July (Saturday)

On line booking has been closed, if you would like to book please send email to booking@meditation.hk .

All course fees are used to run the Centre and flourish the precious teachings of Buddha.